What’s the Cause of Long COVID & Can You Get It from The Shot? By Dr. Jay LaGuardia | 12/12/2022 | 0 There has been very little discussion in the popular media about long COVID. Long COVID refers to symptoms that persist…
One Simple Way to Promote a Great Night’s Sleep By Dr. Jay LaGuardia | 12/05/2022 | 0 Most people understand how important sleep is to experience more energy, focus, productivity and overall better health. But what most…
7 Strategies to Help Prepare for Rough Economic Times Ahead By Dr. Jay LaGuardia | 11/28/2022 | 0 Creating financial freedom and security begins by having the right mindset. We can have the best financial strategies however if…
3 Brain Foods That Can Dramatically Reduce Your Risk of Alzheimers By Dr. Jay LaGuardia | 11/21/2022 | 0 Today more than 6 million people live with Alzheimer’s while affecting millions more who care for them. That number is…
How Cold Plunging is Dramatically Improving Health & Performance By Dr. Jay LaGuardia | 11/14/2022 | 0 There have been many new scientific breakthroughs recently on therapies that can enhance athletic performance and overall health. This week…