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Dr. Jay LaGuardia is a health and wellness expert, entrepreneur, consultant and Amazon best selling author. This website reflects his action steps and strategies to help you overcome the challenges that may hold you back from achieving a life full of health, wealth and happiness.
(The TriplePLife)

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Latest Podcast Episodes

A holistic Approach to Your Finances with Chris Koopman

May 20, 2019

There are a lot of differing opinions on the best strategies for wealth accumulation and retirement planning. Have you heard of the “Drain The Bucket Concept”? This week wealth advisor Chris Koopman shares with you this holistic and innovated approach. Which is providing people the tools and knowledge to create a lifestyle that is consistent…

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Sparking the Keys To growth In Your Business with David Hilton.

May 13, 2019

95% of business owners struggle identifying what causes them to experience poor sales and revenue, high turnover, stagnant growth and an inability to separate themselves from their competitors. If you’re tired of feeling frustrated, overwhelmed and stressed, then learn how to make your business potentially the most valuable asset you’ll ever own. Check out this…

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"Our company has 10 locations with 15 DC’s, and we began consulting with Dr. LaGuardia last year.  The results have been a great success!  Our every other week online meetings with Dr. LaGuardia provided insight that led to improvements in our patient communication, workflow, and patient care.  Everyone involved found the process and exercises helpful not only in our chiropractic business, but all aspects of our lives as well.  What he taught helped us work on who we are, so we can be better at what we do.  Thanks Dr. LaGuardia!"
~ Dave


It's amazing how people come into your your life at the right time without you even knowing it. Working with Jay has been a blessing to my personal and business life. Jay listens with compassion and purpose and coaches from experience on all aspects of life and while you can't put a price on personal happiness the value he's brought to me and my business is well worth the investment.
~ Justin Zoromski


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About Dr. Jay LaGuardia

Jay LaGuardia DC, CCWP, has been a lifelong learner
in the fields of physical fitness, nutrition, wellness,
neurology, neuroscience, brain function,
and the habits of success.