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Harnessing Heat: Detox, Relax, and Revitalize with the Power of Saunas

By Dr. Jay LaGuardia | 07/22/2024

In this week’s episode, Dr. Jay dives into the personal wellbeing side of achieving mastery and shares one of his…


Taking Stock: Mid-Year Review for Personal & Professional Growth

By Dr. Jay LaGuardia | 07/15/2024

How are your 2024 goals coming along? We’re halfway through the year, so if you haven’t been checking in on…


Problem Solve Like Elon Musk

By Dr. Jay LaGuardia | 07/08/2024

History’s greatest thinkers and achievers, like Leonardo Da Vinci and today’s Elon Musk, excel because they are top-tier problem solvers.…


My 1-2-1 Rule for a Solutions Oriented Team

By Dr. Jay LaGuardia | 07/04/2024

Creating a culture where solutions are the focus, not problems, can be a massive driver of business success. In this…


Stop Being the Victim: Lessons In Leadership & Crisis Management

By Dr. Jay LaGuardia | 07/01/2024

Are you prepared to handle life’s inevitable crises and come out stronger on the other side? In this episode, Dr.…


Make Others Feel Big

By Dr. Jay LaGuardia | 06/27/2024

How do you leave someone feeling after interacting with them? In this week’s Success Snack, Dr. Jay discusses the importance…


Eight Methods to Improve Your Executive Function

By Dr. Jay LaGuardia | 06/24/2024

In this week’s episode, Dr. Jay introduces eight proven methods to develop your executive function and in turn, leadership abilities.…


Be A Better Decision Maker

By Dr. Jay LaGuardia | 06/20/2024

Every day, we face countless decisions, both big and small, which can be overwhelming. However, when our values and beliefs…


Entrepreneurial Excellence: Operating Successfully in Today’s Economic Climate (Part 3)

By Dr. Jay LaGuardia | 06/17/2024

In the finale of our three part series on how small business entrepreneurs can operate successfully in our current economic…


Solving Work Life Balance

By Dr. Jay LaGuardia | 06/13/2024

When you are at home, are you actually clocked out of work? When you are at work, are you mentally…


Entrepreneurial Excellence: Operating Successfully in Today’s Economic Climate (Part 2)

By Dr. Jay LaGuardia | 06/10/2024

In part two of our three part series on how small business entrepreneurs can successfully navigate the current economic climate,…


Choose Your Thoughts Wisely

By Dr. Jay LaGuardia | 06/06/2024

You’ve got to be incredibly careful about your thoughts and the thought patterns that you are having each and every…


Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.


Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas