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Can You Give Too Much

By Dr. Jay LaGuardia | 04/22/2024

We all (hopefully) want to be the kind of people who give freely to those around us. But how much…


You Get To Choose

By Dr. Jay LaGuardia | 04/18/2024

Life may not always be fair – sometimes it’ll smack ya in the face – but it does always come…


Avoid These Foods (and Eat These Instead) if You Want to Improve Your Health

By Dr. Jay LaGuardia | 04/15/2024

Our health is everything. We only get one body and one life, so choosing what fuel to give that body…


What Every Successful Person Has In Common: Intentionality

By Dr. Jay LaGuardia | 04/11/2024

In this week’s Success Snack, Dr. Jay talks about the number one common denominator he has seen among all the…


Constantly Distracted: Our Addiction to Screens and Ten Tips to Break Free

By Dr. Jay LaGuardia | 04/08/2024

Our world is more full of distractions than it has ever been. We’re stuck in our screens, constantly being offered…


Triple P Life Podcast Trailer

By Dr. Jay LaGuardia | 04/05/2024

Tune in every Monday and Thursday to learn the tools, tactics, and strategies to start living your Triple P Life!…


You Don’t Need to Wake Up Early

By Dr. Jay LaGuardia | 04/04/2024

In this week’s Success Snack, Dr. Jay dares to argue that no, in fact, you don’t have to wake up…


Building Resilience: Harnessing Change and Overcoming Adversity to Create Personal Evolution

By Dr. Jay LaGuardia | 04/01/2024

How do you react when facing a setback? Are you able to go beyond surviving change, to thriving off of…


Small Hinges Swing Big Doors

By Dr. Jay LaGuardia | 03/28/2024

In this week’s Success Snack, Dr. Jay discusses how sometimes the biggest results can come from taking the smallest of…


The Two Sides of Expectations: Upsides, Downsides, and Why You Need Faith Not Control

By Dr. Jay LaGuardia | 03/25/2024

Are expectations good or bad? Is it better to have them and risk not living up to them, or to…


Competence Comes From Confidence

By Dr. Jay LaGuardia | 03/21/2024

What’s the deal with us business owners anyways? Where does the confidence to strike out on your own, to lead,…


A Mindset of Acceptance: How to Own Your Wins, Quiet Limiting Beliefs, and Reach Optimal Performance

By Dr. Jay LaGuardia | 03/18/2024

Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it…


Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.


Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas