Inspirational Stories From F45 Member Athletes By Dr. Jay LaGuardia | 12/10/2020 Living through the challenging times that we do, it is hard to find stories that inspire us. That is why…
2 Ways to Reignite Your Passion and Clarify Your Vision By Dr. Jay LaGuardia | 12/07/2020 You may be surprised to know that many people struggle to find their passion? Perhaps you fall into this category.…
Follow Your Jealously with Emily Williams By Dr. Jay LaGuardia | 12/03/2020 Have you ever felt that you were meant to do something big and yet not know how to make it…
Are You Devolving, Revolving or Evolving? By Dr. Jay LaGuardia | 11/30/2020 Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is…
The Secret to Unlimited Prosperity By Dr. Jay LaGuardia | 11/23/2020 A prosperity consciousness is not something that happens by accident. Prosperity starts with a mindset and is nurtured by our…