How to Compete Against Yourself and Win?

Being competitive is an inherent human quality. Competitiveness is either learned or it can be a genetic component of human behavior. Competition has been an inevitable consequence of human drive and is a natural state of being. Can being competitive be destructive, especially when taken to extremes? Can it undermine your self-worth? And who are you really competing against? Learn the 9 ways we compete against ourselves plus, what successful people do to set themselves up to win. 

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.