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Inspirational Stories from F45 Member Athletes

In the crazy world we live in it has been hard to find inspirational stories. Stories about ordinary people doing extraordinary things. On this week’s bonus episode I speak with an amazing young couple who found fitness as a way to strengthen their relationship while pursuing their goals to improve their health. 

Check out this episode!

About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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