Small Changes Big Shifts with Dr. Michelle Robin

Big shift in our lives begins with small changes. My guest this week, Dr. Michelle Robin, has been helping people improve their health and well-being by introducing sustainable lifestyle habits. We also discuss why we need to become a giver and why we should learn how to paddle with purpose each day.  

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.