Archive for November 2020
Are You Devolving, Revolving or Evolving?
Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is spinning out of control (revolving). The proverbial hamster wheel. This leads to a feeling of frustration and lack of fulfillment. This week we help identify the characteristics of each category and more importantly how you…
The Secret to Unlimited Prosperity
A prosperity consciousness is not something that happens by accident. Prosperity starts with a mindset and is nurtured by our words and actions. Being prosperous is a skillset like playing an instrument or learning how to ski. Once you understand how to unlock prosperity that exist all around us, you will never lack or want…
Imagine If You Could Enter Into Your GPS The Destination To Your Success
Having a vision for your future is an important key to achieving success. However just as important is knowing how to get there. What if you could enter into your GPS the destination to your success and all you have to do is follows these directions? Life would be much simpler therefore removing the confusion…
Inspirational Stories from F45 Member Athletes
In the crazy world we live in it has been hard to find inspirational stories. Stories about ordinary people doing extraordinary things. On this week’s bonus episode I speak with an amazing young couple who found fitness as a way to strengthen their relationship while pursuing their goals to improve their health. Check out this…
The Solution Is In The Surrender, 8 Steps to Personal Transformation
At some point in our lives we are going to face a major life changing event. Unless we were provided with the tools to effectively deal with and eventually overcome these events, we are going to struggle to properly heal from this event. This week I interview Lisa Marie Pepe. She will share with us…