Ask Me Anything: October 2024 Mailbag 0 Ask Dr. Jay Anything! That’s right—we sent out the call, and you delivered some incredible questions and topics! This week,…
Mastering Self Doubt: A Journey to Fulfillment 0 Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the…
From Barstool to Ultramarathon: How to Build Mental Fortitude and Achieve Impossible Goals feat. Roshan Chhotu 0 Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve…
High Pressure, High Happiness: Mental Health Strategies for High Pressure Careers with Dr. Janna Koretz 0 Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes…