Inspirational Stories from F45 Member Athletes By Dr. Jay LaGuardia | 11/12/2020 In the crazy world we live in it has been hard to find inspirational stories. Stories about ordinary people doing…
The Solution Is In The Surrender, 8 Steps to Personal Transformation By Dr. Jay LaGuardia | 11/09/2020 At some point in our lives we are going to face a major life changing event. Unless we were provided…
The 3 Things We Need to Shed and Why? By Dr. Jay LaGuardia | 11/09/2020 The fall reflects on seasons of change in your life. Trees shed their leaves and are dormant before there is…
Do Lockdowns Work And Why Does The Inventor Of The PCR Test Say They Should Not Be Used as a Diagnostic Tool? By Dr. Jay LaGuardia | 11/05/2020 Could there soon be an international class-action lawsuit filed against those responsible for implementing the economically devastating lockdowns around the…
Increase Your Value Become A Thought Leader By Dr. Jay LaGuardia | 11/02/2020 A thought leader or influencer is someone who based on their expertise and perspective in an industry, offers unique guidance,…
