The State Of Stuck by Dr. Jay LaGuardia

Stuck In A Rut – The State of Stuck If your office or business has decreased or plateaued, then you are most likely in the state of stuck. Here are some tips to get you back into the game again. Off Purpose And/Or Lost Focus We have forgotten our mission or do not have one.…

How to Scale Your Business and Your Life with Dr. Steve Windwer

Why is it the 96% of a small businesses are never scaled? The primary reasons, they lack leaders with vision who are bold risk takers. If they did have dynamic leaders they lacked repeatable systems that can help predict specific outcomes. The third piece is effective management. This week learn how to overcome these obstacles…

Commitment To Self by Dr. Jay LaGuardia

Commitment To Self = Self-Love We know that defining our values is an important step, which helps reveal our true authentic-self. Another important value that most people know is essential to living our highest purpose is commitment. Our life is full of commitments. Everyday we are choosing to honor our commitments or not. We have…

Why Being Fit Is Essential to Your Success with Kim Ayers

Everyone knows they need to exercise but how many people know what to do, how often to do it and why your fitness is so important to achieve success in each area of life. Kim Ayers brings her 30 years of competing and coaching experience to help you understand the key to remaining active through…

Healthy Breathing, When It Matters Most by Dr. Jay LaGuardia

Embrace Life’s Unpredictability Are you a control freak? What happens when things don’t go as planned? Do you lose control of your emotions? Do you leave a wake of emotional destruction as everyone feels the wrath of your anger and frustration? These are signs of someone who is out of control. How do I know…