Commitment To Self by Dr. Jay LaGuardia
Commitment To Self = Self-Love We know that defining our values is an important step, which helps reveal our true…
Read Full PostHealthy Breathing, When It Matters Most by Dr. Jay LaGuardia
Embrace Life’s Unpredictability Are you a control freak? What happens when things don’t go as planned? Do you lose control…
Read Full PostWhy Stretch? by Dr. Eddie Hall (Dr. E)
Why Stretch? Most people stretch and hardly pay attention to it. Throughout the day a person may stretch upon waking…
Read Full PostHabits, Rituals, Destiny… by Dr. Jay LaGuardia
Your Habits and Rituals Determine Your Destiny Recently I was speaking to a gentleman who asked me, “How often do…
Read Full PostWhy people listen to Dr. Jay LaGuardia by WJ Vincent
Why Do So many people listen to Dr. Jay LaGuardia? There is a very famous saying that has been spoken…
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