The 4 Pillars of a TriplePLife By Dr. Jay LaGuardia | 09/14/2020 There are 4 key areas of life that consume nearly 90% of our time each day. They are Family, Fitness,…
How to Find Your Purpose in 4 Easy Steps? By Dr. Jay LaGuardia | 09/07/2020 Self-help gurus often talk about the importance of finding your purpose in life. They tell us that it is impossible…
Instant Gratification A Killer of Dreams By Dr. Jay LaGuardia | 08/31/2020 In a world that has instant access to just about any and everything imaginable, the virtue of patience is in…
How to Break Through Your Limitations to Improve Performance By Dr. Jay LaGuardia | 08/27/2020 Growth minded people are constantly dealing with plateaus. This is when we notice that our personal and or professional growth…
6 Ways to Improve Focus & Productivity By Dr. Jay LaGuardia | 08/24/2020 Focus and productivity are two essential ingredients to long-term growth and success. However, they often can be in short supply…
