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The 4 Pillars of a TriplePLife

There are 4 key areas of life that consume nearly 90% of our time each day. They are Family, Fitness, Finance and Fun. There is hardly a day that goes by that we aren’t focusing on strengthening our relationships with family and friends or working on our health and fitness. While at the same time working to improve our knowledge at school or work so we can increase our earning potential as to create a better life for our families.  And yet, still finding time to have some fun. Is it any wonder why we feel overwhelmed at times? This week we provide practical tips to find balance while helping you improve each of these key areas of life. 

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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