Inspirational Stories From F45 Athletes

In this crazy world we live in it has been difficult to find stories that inspire us. Stories about ordinary people doing extraordinary things. On this bonus episode I speak with an amazing young woman who decided to regain her fitness. As a result, virtually every aspect of her life improved as well. 

Check out this episode!

About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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