Posts by Dr. Jay LaGuardia

Many high achieving people know that being successful requires a lot of self-discipline. For those who struggle with it want to know how they can become more self-disciplined. How to be more self-disciplined is not about what you need to do but more about who you need to become. If you’re someone who struggles staying…

There is a growing concern that public health officials and politicians will use the C-19 pandemic to mandate everyone be vaccinated. Is this a good idea? Why have researchers been unsuccessful in developing a coronavirus vaccine the past 30 years? Does it make sense to bypass normal testing procedures and fast track a vaccine? What…

Being competitive is an inherent human quality. Competitiveness is either learned or it can be a genetic component of human behavior. Competition has been an inevitable consequence of human drive and is a natural state of being. Can being competitive be destructive, especially when taken to extremes? Can it undermine your self-worth? And who are…

In Part 2 of my round table discussion with my panel of experts on  the myths, facts and misconceptions on C-19 we cut through all the B.S. Why is the media preventing you from knowing all the facts. Whats their agenda and is it affecting public perception and policy? We discuss the importance of medical…

In a world that celebrates individualism it has never been more accepting to be authentically you. We no longer need to conform to social norms to be accepted. We no longer have to follow a predetermined path. We can blaze our own trails only if we dare to be bold and willing to put in…