The Importance of Electrolytes I get asked all too often about replenishing electrolytes from patients. As a result, I thought…
Why Stretch? Most people stretch and hardly pay attention to it. Throughout the day a person may stretch upon waking…
Are You Getting Enough Fruits and Veggies?? I would argue that everyone in order to get their fruits and veggies,…
Should You Really be taking fish oil? Fish Oil THE FACTS According to a recent study at Harvard University –omega-3…