I Answer Your Questions About COVID Science and The Vaccine

There is so much we don’t know about the COVID 19 Vaccine. You’re hearing from officials and celebrities that the vaccine is safe, but is it really? Did the German government really tell its parents to avoid giving the shot to their kids because its dangerous? Also, why are an alarming rate of young males…

F45 Team Athlete Stories

In a world where negativity sells, it is important to highlight the many people who are doing extraordinary things. Our bonus episodes focus on everyday men and woman who are achieving great results in their lives. To help inspire our listeners to pursue their very best-self with their physical, mental and emotional well-being.  Check out…

How Do We Measure Happiness with James Williams

This week James Williams and I discussed happiness and how to experience it more often. How easy is it to be happy? Are there ways to measure the things that make you happy? What role does awareness play in your happiness and how can you close the door on your past pains? Also, what if…

11 Reasons Why I Chose to Not to Get the COVID Shot

The most talked about subject today is the COVID 19 shots. Some people can’t wait to tell you they got their shot. They are excited to announce it to the world. Have you been on social media? What about the 38% of the population who are steadfastly against it or the 10% who have yet…

What to Make of Crypto’s and Bitcoin and Should You Be Investing?

Many leading financial experts have stated that the crypto market including Bitcoin and Ethereum offer unprecedented opportunity to create transformational wealth. Why is that and is it safe? How did all this get started and why are major financial institutions and credit card companies building platforms to be able to take crypto’s as form of…