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Change Sucks, 8 Steps To Never Have To Change Again… by Dr. Jay LaGuardia

By Dr. Jay LaGuardia | 02/26/2020
Man Reading Burning Newspaper

Change Sucks!  8 Steps To Never Have To Change Again Think of a time when you were faced with a…

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Drinking This Can Kill You! by Dr. Eddie Hall

By Dr. Eddie Hall | 02/12/2020

  Stop Drinking This Now!!! It Can Kill You! So being in full time practice and taking care of a…

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1 Simple Habit That Will 10x Your results by Dr. Jay LaGuardia

By Dr. Jay LaGuardia | 01/22/2020
Black and white Buttoned Calculator

1 Simple Habit To 10x Your Results It is a widely accepted truth that we are the sum of our…

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4 Ways To Stay Motivated To Stay Fit by Dr. Eddie Hall

By Dr. Eddie Hall | 11/20/2019
Group Of Women Facing Camera Exercising with dumbbells

  4 Ways To Stay Motivated To Stay Fit Anyone try to talk themselves out of exercise before? Of course…

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Is Something Holding You Back? by Dr. Jay LaGuardia

By Dr. Jay LaGuardia | 11/01/2019
Snow Capped Mountain Range With Falling Star

Is Something Holding You Back? Do you feel like something is holding you back? Like you are stuck in your…

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