Is Something Holding You Back? by Dr. Jay LaGuardia

Snow Capped Mountain Range With Falling Star

Is Something Holding You Back?

Do you feel like something is holding you back? Like you are stuck in your life, career or relationships? Have you ever wondered how you’ll ever reach those big goals and dreams? That used to be me too. I was always looking outside of me for success. On my journey to where I am now, I learned an important lesson that could be the difference to you unlocking your success mindset too. It took me a while but I finally figured it out. ME. I was getting in my own way. I spent so much time looking outside, I had forgotten to look inside. Once you do that deep inner work, everything changes.

Knowledge Is Power…If

You’ve probably heard the quote, knowledge is power. This used to be one of my favorite quotes. But knowledge is only power if you take action on it, and this is where most people struggle. Because IF we take action is not determined by the knowledge we have. It is determined by our mindset: our thoughts, our beliefs, our fears, our doubts. HOW we take action is also determined by our mindset.

When our goals (our conscious desires) are in conflict with our inner beliefs (our subconscious programming) we hit resistance. Our conscious desires are conflicting with our subconscious beliefs and unfortunately the subconscious is much more powerful. This conflict is what stops us achieving the success we really want and deserve in life.

Success Mindset

So from now on, remember this: knowledge is only power if you take action on it.
‘If’ or ‘how’ you take action is based on your MINDSET. It has been claimed that success is actually 80% mindset and 20% strategy and I would hugely agree. People don’t realize the importance of mindset work and this is why they end up stuck and feeling disappointed with life.

I developed this formula I discovered from my own journey to success and the one I use with my clients too:
The Success Mindset Formula™
There are 3 parts to this formula:
SELF-BELIEF (“I can do this”)
SELF-WORTH (“I am worthy”)
SELF-LOVE (“I am enough”)

This formula applies to ANYTHING in life. Personal relationships. Career or business success. Financial issues. Health. Relationship with food. Anything.

The Next Level

Next level success is unlocked when you have all of these 3 beliefs combined and rewired at the subconscious level. Standard mindset tools are great for moving people forward but the journey is slow, it just doesn’t get deep enough. That deeper level work is where Rapid Transformational Therapy (RTT) comes in and in many years of working in therapeutic roles, I have seldom witnessed or experienced anything as powerful as combining my other skills with this therapy. When I added RTT into the mix my personal and professional growth skyrocketed. RTT helped me access the subconscious mind, finding beliefs and memories impacting me, my relationships and my business that I would never have consciously discovered. Furthermore, it helped me to use all the strategies and tools I had learned along the way from a new more powerful place of true self-love, self-worth, and self-belief.

Live Inspired, Be abundant and fulfill your Destiny,

Have an empowering week,

Dr. Jay Founder & CEO


EmPower Your Dreams, Ignite Your Passion, Accelerate Your Prosperity

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.