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Former Broadway mega-star Ron Baker Leaves behind the bright lights, fortunes and fame to find his soul’s purpose and now he is helping others to do the same. Ron’s journey began when he noticed after reaching the pinnacle of success, an emptiness. Like many of us, he was searching outside himself for the answers. Through…

If there was one thing that helped build sustainable success in my life and business has been a series of mentors. To have someone in your corner who has been there and done that, is invaluable. Don’t get me wrong, I have invested a significant amount of resources through the years however my ROI currently…

Sudden deaths among athletes has increased 1696% since January 2021. What’s causing this unprecedented occurrence? We look at the most recent data and studies to help make some sense of it. Also, we explore what may be fueling mutation of variants as well as suppressed immune function.  Check out this episode!

The New Year brings with it new ideas about how we can improve our life and health. Often time finding where to start can be challenging and confusing. This episode I discuss 6 strategies that can have a dramatic impact on health and longevity. Most of these strategies are often overlooked but can have a…

Do you experience self-doubt? What you may not know is self-doubt can be a valuable feedback tool that can help you become more authentic and therefore more successful. This week we discuss how you can use your self-doubt in a constructive way to help dissolve its negative affect so you can expand your self-worth.  Check…

A trait most successful people share is reviewing what went right and what went wrong. The perfect time to evaluate is the end of each year. This helps us identify moving into the New Year what we need to spend more of our energy and time on. This week I share the lessons I learned…

During times like now when there are signs of significant financial headwinds in the economy, many are asking, how can I protect and grow my wealth safely? What many people are coming to realize is the financial system is rigged against them, and for good reason, because it is. However, there is a little known…

As we embark on a New Year the ritual of goal setting takes center stage. As a regular listener of this podcast you know that goal setting is one of the 8 habits of success. However, I’ve have learned a very important nuance to the goal setting process that has been a game changer. This…

I have one simple wish for all of TriplePnation this Christmas and holiday season. The fact is anyone can achieve it. It doesn’t take any special talents or gifts and it already exists within you. All you need to do to unlock it, is to shift your headspace. What is it? Take a quick listen…

Wine has been a big part of holiday celebrations and traditions for many centuries. The successful pairing of wine and food will enhance your dining experience by heightening flavors, textures and aromas. Joining me is Chris Rota. Chris has spent his entire adult life in the wine industry. His career has spanned over 4 decades…

There has been very little discussion in the popular media about long COVID. Long COVID refers to symptoms that persist for four or more weeks after initial C19 infection. An alarming number of people are reporting long COVID symptoms are receiving the COVID shot. Symptoms include but are not limited to brain fog, memory problems,…

Most people understand how important sleep is to experience more energy, focus, productivity and overall better health. But what most people don’t know is, there is something you can begin doing tonight that is free and easy that can be a game changer when it comes to improving your sleep. Studies have shown it can…