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2 Eggs versus Oatmeal…A Tale of Two Breakfasts by WJ Vincent II

By WJ Vincent II | 09/19/2019
eggs and oatmeal breakfast

Which is better for you, 2 eggs or a bowl of oatmeal? Does anyone remember the cholesterol wars? When every…

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“Potential” Means Nothing by WJ Vincent II

By WJ Vincent II | 08/28/2019
woman stretching

Potential Means Nothing Many years ago I learned from a very successful person, that “Potential” was just a fancy word…

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Healthy Breathing, When It Matters Most by Dr. Jay LaGuardia

By Dr. Jay LaGuardia | 06/25/2019
Woman Seated Yoga Style Breathing

Embrace Life’s Unpredictability Are you a control freak? What happens when things don’t go as planned? Do you lose control…

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Negotiate Like A Billionaire by Dr. Jay LaGuardia

By Dr. Jay LaGuardia | 06/18/2019
Two People's Hands at a Desk

Negotiate Like A Billionaire You have finally found that dream car you have always wanted at the local dealership. It’s…

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From the Desk of Dr. Jay LaGuardia – Forbes Article

By Dr. Jay LaGuardia | 06/11/2019
Person Counting American Dollars

Introducing Garrett Gunderson former Guest of Dr. Jay LaGuardia on the Podcast As many of our listeners already know, Garrett…

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