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To be a successful entrepreneur there are plenty of paradigm shifts we’ve got to make in our mindset to become effective and successful. In today’s success snack, I share a little trick I use to help make these necessary mindset shifts.  Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Interested in the Three Day…

Burnout has become increasingly common across industries and professions. What causes it, and why are so many people suffering from it today? In this week’s episode, Dr. Jay explores some potential answers to these questions, before diving into an action list of ways you can overcome any feelings of burnout and get back to a…

Entrepreneurship can be overwhelming. When it feels like too much, take a deep breath and focus on the present moment. Break tasks into small steps and celebrate each victory. Remember, big achievements are built on tiny steps. Stay focused, reduce stress, and keep moving forward. Find all things Triple P Life by visiting the website. …

We are the product of our habits, which makes the ability to break bad ones, and create long lasting good ones, so vital to living our best life. In this week’s episode, Dr. Jay walks though how to break habits and create lasting change in the journey towards personal development and self mastery.  Have feedback…

The key to networking for me? Be more interested, than interesting. Hear me explain why in this week’s Success Snack. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here. Check out this…

There is one relationship that matters more than all others: with yourself. How do you talk to yourself? What do you think of yourself? You’ve got to be good with you before anyone else can be good with you.  In this week’s solo show, Dr. Jay breaks down why you’ve got to develop a great…

What decision do you need to make right now, today, to change your life? As Dr. Jay explains in this week’s Success Snack, whatever you just answered, you’ve got the power to do. Find all things Triple P Life by visiting: https://www.powerpassionprosperity.com/  Follow Dr. Jay on Facebook: https://www.facebook.com/drjaylaguardia  Follow Dr. Jay on LinkedIn: https://www.linkedin.com/in/drjaylaguardia/  Find…

Do you have what it takes to be an entrepreneur? In part two of our deep dive into what makes a great entrepreneur, Dr. Jay shares the qualities and characteristics that will help you become a successful entrepreneur, as well as those that won’t. Adding in more stories and lessons from his own 30 year…

How you start your mornings is going to dictate the rest of your day. So how do you start yours? Well in this week’s Success Snack, Dr. Jay lays out the number one thing NOT to do if you want to set yourself up for success that day. Find all things Triple P Life by…

On a recent vacation, the question was asked, “what makes a great entrepreneur?” A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter.  In this week’s solo show Dr. Jay begins to unpack what he came up…

On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state creates our actions. That means the more positive thoughts we can have, the better action we will eventually take.  In this week’s Success Snack, Dr. Jay examines how to overcome the onslaught of negative thoughts…

We all (hopefully) want to be the kind of people who give freely to those around us. But how much giving is too much giving? At what point does trying to help others get in the way of helping yourself? And if you are past that point, how do you learn to say no, or…