POWER... PASSION... PROSPERITY...

Life may not always be fair – sometimes it’ll smack ya in the face – but it does always come with a choice. How you respond is more important than what you are responding to. Make the choice each and every day to live your best life, aka your Triple P Life. Find all things…

Our health is everything. We only get one body and one life, so choosing what fuel to give that body is crucial to operating at our best. In this week’s episode, Dr. Jay breaks down how some of the most heavily consumed foods in our country are slowly making us all sick. Using the latest…

In this week’s Success Snack, Dr. Jay talks about the number one common denominator he has seen among all the most successful people he has been around: intentionality.  Find all things Triple P Life by visiting the website.  Follow Dr. Jay: Facebook | LinkedIn | YouTube  Find all the nutrition and supplement products Triple P…

Our world is more full of distractions than it has ever been. We’re stuck in our screens, constantly being offered the next little hit of dopamine to keep us scrolling, swiping, or buying. In this week’s solo show, Dr. Jay breaks down the pervasiveness of distractions in our culture today, some facts around just how…

Tune in every Monday and Thursday to learn the tools, tactics, and strategies to start living your Triple P Life! #TriplePLife #Mindset #FinancialFreedom #Spirituality #Wellness #Entrepreneurship #Entrepreneurs #BusinessOwners #BusinessCoach #WellnessCoach #Coaching Check out this episode!

In this week’s Success Snack, Dr. Jay dares to argue that no, in fact, you don’t have to wake up at 4:00am every day to be successful.  Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition…

How do you react when facing a setback? Are you able to go beyond surviving change, to thriving off of change? In this week’s solo show, Dr. Jay breaks down the idea of resiliency, and how developing it and being able to quickly and easily overcome adversity truly can be the catalyst for profound personal…

In this week’s Success Snack, Dr. Jay discusses how sometimes the biggest results can come from taking the smallest of actions. What small steps are you taking towards progress today? Find all things Triple P Life by visiting the website.  Follow Dr. Jay: Facebook | LinkedIn | YouTube  Find all the nutrition and supplement products…

Are expectations good or bad? Is it better to have them and risk not living up to them, or to forgo them altogether and lose the goal setting and motivation that naturally follows?  In this solo episode, Dr. Jay breaks down the two sides of expectations. A long look at the positives and necessity of…

What’s the deal with us business owners anyways? Where does the confidence to strike out on your own, to lead, or make the big hard decisions come from? In this week’s Success Snack, Dr. Jay lays out the reasons why building your competence will build your confidence.  Find all things Triple P Life by visiting…

Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it as strong and positive as you can will have compounding benefits throughout your career and life.  One powerful mindset tool is acceptance, and in today’s episode, Dr. Jay welcomes former hockey player turned professional mindset…

In this week’s Success Snack, Dr. Jay breaks down why you SHOULD fake it till you make it. It’s all about stepping into the identity of who you want to be. Asking yourself, how would “version x” of myself act, speak, and operate, and then use the answers to those questions as guidelines for change.…