Your Most Important Relationship

There is one relationship that matters more than all others: with yourself. How do you talk to yourself? What do you think of yourself? You’ve got to be good with you before anyone else can be good with you. 

In this week’s solo show, Dr. Jay breaks down why you’ve got to develop a great relationship with yourself, going over the eight negative side effects of a poor self relationship and the eight positive benefits of developing a good one. 

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00:00 Sponsor

00:22 Introduction

02:05 Success Snack

05:26 Need for a Relationship With Yourself

07:59 Eight Negative Side Effects

19:19 Eight Positive Benefits

27:24 Recap & Wrap Up

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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