F45 Team Athlete Stories By Dr. Jay LaGuardia | 06/17/2021 | 0 In a world where negativity sells, it is important to highlight the many people who are doing extraordinary things. Our…
How Do We Measure Happiness with James Williams By Dr. Jay LaGuardia | 06/14/2021 | 0 This week James Williams and I discussed happiness and how to experience it more often. How easy is it to…
11 Reasons Why I Chose to Not to Get the COVID Shot By Dr. Jay LaGuardia | 06/07/2021 | 0 The most talked about subject today is the COVID 19 shots. Some people can’t wait to tell you they got…
What to Make of Crypto’s and Bitcoin and Should You Be Investing? By Dr. Jay LaGuardia | 05/31/2021 | 0 Many leading financial experts have stated that the crypto market including Bitcoin and Ethereum offer unprecedented opportunity to create transformational…
Increase Your Self-Confidence, Awareness and Communicate Effectively with Laura T By Dr. Jay LaGuardia | 05/24/2021 | 0 It can be a challenge for some people to design a life based on who you are. The ability to…
