In this episode we dive into the world of effective communication as the cornerstone of personal and professional success. Join…

The topic of consciousness and the question of what it is seems to be on more minds than ever before.…

Have you ever felt confused by all the conflicting information about which diets are the best? There is the Mediterranean,…

Stanford University physician, author, and health enthusiast Dr. Greg Hammer joins me to discuss his non-duality, mindfulness based approach to…

Over the last few years Cold Therapy has drawn the attention of top athletes as well as health enthusiasts around…