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Dr. Jay LaGuardia is a health and wellness expert, entrepreneur, consultant and Amazon best selling author. This website reflects his action steps and strategies to help you overcome the challenges that may hold you back from achieving a life full of health, wealth and happiness.
(The TriplePLife)

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Latest Podcast Episodes

How To Deal With The Loss Of A Spouse

August 5, 2019

One of life biggest stressors is the death of a loved one especially a spouse. This week’s guest WJ Vincent had it all and in a matter of months lost it all. He had a marriage that was the envy of most until his wifed passed unexpectedly. Loosing the love of his life was painful…

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What Are The 3 Essential Supplements Every Person Needs to Take And Why?

July 29, 2019

The Human body is made up of 80 trillion cells. Each of these cells require specific nutrients. If we are getting sufficient nutrients, our cells will express health. If we are deficient in specific nutrients our cells can not function fully, leading to disease. Dr. Eddie Hall shares this week the 3 essential supplements every…

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Dave

"Our company has 10 locations with 15 DC’s, and we began consulting with Dr. LaGuardia last year.  The results have been a great success!  Our every other week online meetings with Dr. LaGuardia provided insight that led to improvements in our patient communication, workflow, and patient care.  Everyone involved found the process and exercises helpful not only in our chiropractic business, but all aspects of our lives as well.  What he taught helped us work on who we are, so we can be better at what we do.  Thanks Dr. LaGuardia!"

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Dr. Amanda Spitz
Kristo Orthodontics

“Dr. Jay was awesome to have speak at our all team day retreat! He was very engaging and motivational. Our entire team laughed a lot and left our event inspired to be our best selves. Dr. Jay even customized the message to our business. I would highly recommend Dr. Jay and Triple P Life for your next event!”

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Justin Zoromski

"It's amazing how people come into your your life at the right time without you even knowing it. Working with Jay has been a blessing to my personal and business life. Jay listens with compassion and purpose and coaches from experience on all aspects of life and while you can't put a price on personal happiness the value he's brought to me and my business is well worth the investment."

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Tyler Tomesh
CCF Bank

“Our organization has grown rapidly in recent years. During this expansion, staying focused on our culture and core values has been critical.  Dr. Jay kept my team engaged by using real-life examples to draw parallels between leadership and interpersonal skills.  His range and depth of knowledge allowed my team members at all levels of leadership to gain a unique perspective on their opportunity to grow.”

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About Dr. Jay LaGuardia

Jay LaGuardia DC, CCWP, has been a lifelong learner
in the fields of physical fitness, nutrition, wellness,
neurology, neuroscience, brain function,
and the habits of success.