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4 Ways to Living a Life of Health & Happiness; The GAIN Approach.

By Dr. Jay LaGuardia | 09/04/2023

Stanford University physician, author, and health enthusiast Dr. Greg Hammer joins me to discuss his non-duality, mindfulness based approach to…


Embracing the Chill: Cold Plunges and Their Transformative Health Benefits

By Dr. Jay LaGuardia | 08/28/2023

Over the last few years Cold Therapy has drawn the attention of top athletes as well as health enthusiasts around…


Fear Hacks: Crafting Superpowers from Your Greatest Anxieties

By Dr. Jay LaGuardia | 08/21/2023

Fear is an emotion everyone experiences on some level. For many fears create paralysis preventing us from pursuing our highest…


The Happiness Blueprint: 10 Proven Stress Reduction Strategies

By Dr. Jay LaGuardia | 08/14/2023

Stress is something everyone experiences throughout their lives. Unfortunately, most people are not taught how to effectively handle stress in…


Maximizing Efficiency: How Entrepreneurs Can Save Time and Focus on Growth

By Dr. Jay LaGuardia | 08/07/2023

Many entrepreneurs are incredibly busy however not very productive. Business owners are faced with more distraction both offline and online…


Happy Employees, Productive Business: Unraveling the Workplace Culture Code

By Dr. Jay LaGuardia | 07/31/2023

Author and Workplace Wellness expert Laura Putnam is a leading voice for well-being at work shares why culture is a…


Unveiling the Hidden Key: The Overlooked Tool for Personal Mastery and Success

By Dr. Jay LaGuardia | 07/24/2023

While there are many habits and techniques you need to develop to become extremely successful, there is one very important…


Wealth Amplifiers: Supercharge Your Money Mindset to Experience Unlimited Abundance.

By Dr. Jay LaGuardia | 07/17/2023

One of the missions of this podcast is to help you our audience learn how to create abundance by accelerating…


Don’t Wait For Someone Else To Fix It, The Importance of High Performance Leadership

By Dr. Jay LaGuardia | 07/10/2023

As a young entrepreneur I was full of ambition, drive and energy however I struggled mightily. In fact my struggles…


Fueling Your Longevity: Navigating Inflammatory Foods for Optimal Health

By Dr. Jay LaGuardia | 07/03/2023

Inflammatory foods are major players in the development of much of the suffering in our society. This is because the…


Living on Purpose: Strategies for Leading with Joy and Fulfillment

By Dr. Jay LaGuardia | 06/26/2023

Stef Ziev is a former TV executive turned certified life and executive coach and author of the book: The Choice…


Building Strong Families: 10 Traits of Successful Fathers in 2023

By Dr. Jay LaGuardia | 06/19/2023

Fatherhood is complicated especially in today’s modern culture which deems to minimize the importance of fathers in child rearing. Despite…


Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.


Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas