with Dr. Jay

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Why January 30th Might Be The Most Important Day of 2021

By Dr. Jay LaGuardia | 01/25/2021

One of the biggest predictors of success is the network of people we surround ourselves with. Our network can either…


Personalized Peak Performance Nutrition

By Dr. Jay LaGuardia | 01/21/2021

If you want to get the best results in anything, then you’re going to need the help of a coach.…


Why Optimal Nutrition is Key to Maximizing Your Health & Well-Being

By Dr. Jay LaGuardia | 01/18/2021

Most people know and understand the importance of optimizing their nutrition to experience optimal health. But where do you start?…


Self-Control Is the Engine of Success

By Dr. Jay LaGuardia | 01/11/2021

A lack of self-control often sabotages our results and therefore our goals. Many people feel a lack of self-control is…


Time to Get to Work!

By Dr. Jay LaGuardia | 01/04/2021

The number one reason why most people don’t achieve their goals is they fail to take action. It is really…


The Glue That Tie’s It All Together

By Dr. Jay LaGuardia | 12/28/2020

We have spent the last couple of months providing you all the tools to make 2021 your most successful year.…


Christmas Is Cancelled?

By Dr. Jay LaGuardia | 12/21/2020

In a year in which every aspect of life has been altered in some way, can we really end this…


Luck Is Spelled W-O-R-K!

By Dr. Jay LaGuardia | 12/14/2020

Why is success no longer seen as a positive thing? Why is there an attack on people who are pursuing…


Inspirational Stories From F45 Member Athletes

By Dr. Jay LaGuardia | 12/10/2020

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why…


2 Ways to Reignite Your Passion and Clarify Your Vision

By Dr. Jay LaGuardia | 12/07/2020

You may be surprised to know that many people struggle to find their passion? Perhaps you fall into this category.…


Follow Your Jealously with Emily Williams

By Dr. Jay LaGuardia | 12/03/2020

Have you ever felt that you were meant to do something big and yet not know how to make it…


Are You Devolving, Revolving or Evolving?

By Dr. Jay LaGuardia | 11/30/2020

Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is…


Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.


Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas