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with Dr. Jay

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Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

By Dr. Jay LaGuardia | 03/23/2020

During uncertain times like these it has never been more important to be mindful of our thoughts, influences and associations. It is literally impossible to be in fear and gratitude at the same time. Which is why we need to protect and insulate ourselves from all the negative and toxic messages that are tearing us…

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The Thursday Wrap!

By Dr. Jay LaGuardia | 03/19/2020

When we give up our power to outside sources we loose ourselves in the process. This leads to frustration, stagnation and unhappiness. I will discuss the the power of (ARA), Awareness, Responsibility and Action and how you can take back your voice while empowering all your dreams.   Check out this episode!

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The 3 Key Strategies That Will Help You Take Your Life to The Next Level

By Dr. Jay LaGuardia | 03/16/2020

Being in alignment mentally, physically and spiritually are the keys to finding our purpose and passions. This begins when we are being aware of our thoughts and intentions. Also, when we are taking responsibility for everything that exists in our lives so we can be action driven (ARA). My guests Cliff and Marta Wilde will…

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Corona Virus, Should You Panic?

By Dr. Jay LaGuardia | 03/14/2020

The corona virus is all we hear about. We are going to provide a very different perspective. Learn how the corona virus spreads, what are the symptoms, who is at risk of the infection. You will know about some lifestyle factors that can cripple your immune system and put you at a greater risk of…

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What Is The Zone Of Excellence and How To Tap into Yours?

By Dr. Jay LaGuardia | 03/12/2020

Join me as I discuss the key strategies from my special guest interview with Brand and Messaging coach Holly MacCue. I will explore why success in business is 80% mindset and 20% strategy. Also, how you can leverage the 5 keys to a powerhouse brand. Finally, what is the zone of excellence and how to…

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How To Be Your Industry Go-To Without Paid Advertising

By Dr. Jay LaGuardia | 03/09/2020

On this week’s episode, Sales and Messaging coach Holly MacCue shares with us the simplest, most powerful way to fast track your authority that most business owners overlook.  Plus we discuss the 5 Keys to creating a powerhouse personal brand that helps position you as a no-brainer to your clients. Hint… first we need to…

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How To Effectively Deal With Disgruntled Employees For A Better Workplace Culture

By Dr. Jay LaGuardia | 03/02/2020

Most businesses fail to recognize that more than 17% of employees in the workplace are considered “actively disengaged.” Actively disengaged employees are employees who just don’t care about their job. These people are actively trying to hurt your business. This week we discuss how you can better handle disgruntles employees so you can maintain a…

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10 Ways You Can Embrace Change That Will Reduce Stress and Create More Joy

By Dr. Jay LaGuardia | 02/24/2020

There is one constant in life, change. Change is alway happening in every area of life. Change can be a scary thing for most people and as a result we miss out on many new opportunities, growth and excitement.  Learn the 5 most common reason we resist change and more importantly how you can become…

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Why You Should Consider Starting a Family and How to Choose a Business That Aligns with Your Values

By Dr. Jay LaGuardia | 02/17/2020

If you are an entrepreneur or a wantrepreneur you may want to consider starting a family business. I acknowledge family businesses are not always easy. There is the added challenge of familial relationships that can be dicey to navigate through. However, family business can be incredibly rewarding. This week my family and I discuss our…

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Overcome The Killer of Dreams

By Dr. Jay LaGuardia | 02/10/2020

Sometimes the biggest thing holding us back from great success is something we might not even be aware of. They are our self-limiting beliefs. These belief we have are below the surface of our consciousness. They can be devastating to our confidence, state of mind and achievement levels. So, what are limiting-beliefs and why do…

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12 Super Foods To Help You Lose Weight And Get Healthier

By Dr. Jay LaGuardia | 02/03/2020

Most people who set out to lose weight fail to hit there goals. Why? Its not because they lack will-power or discipline. What most people lack is a knowledge and know-how. Most people feel like they need to starve themselves to lose weight when in fact you actually need to eat food however the right…

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You Can Have It All

By Dr. Jay LaGuardia | 01/27/2020

What does it mean to have it all and is it possible to have it all? Is the pursuit of all your dreams and goals a selfish or selfless act? Who do we need to become and what are we willing to do to have it all? This week we will explore all these questions…

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Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.

FEATURED EPISODES

Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas