How To Become A Goal Slayer In The New Year!

A significant portion of society will make a New Years resolution this week. Why do we do this? The fact is 94% of all resolutions will be broken by the end of the second week of the year. Talk about a waste of time! This week we share the 4 step process to becoming a…

Are The Holidays Making You Sick?

The holidays can be a very stressful time of year. Most people schedules are very full and now throw in the holidays and all the things associated with them it is no wonder why so many people are stressed out. All this additional stress often times results in a higher likelihood of getting sick. Learn…

The Thursday Wrap, Leaving Your Past Behind

To go where you want to go we must learn how to leave our past pain and trauma behind. Our ability to create the future of our dreams we must learn how to overcome our negative past experiences. Listen to my take on how you can accomplish this.  Check out this episode!

Why Childhood Trauma Holds Us Back From Experiencing Loving Relationship?

Very few of us gets through life without experiencing trauma. What’s not okay is allowing your past to define your future. My guest Rianna Milne specializes in those who have had past childhood or relationship trauma. Rianna in detail the 10 childhood traumas that 90% of all adults have experienced. The average adult has experienced…

Your GPS to Success Blueprint

Most people have GPS in their cars, on their phones and for some on their smart watches. Imagine being able to enter the destination to achieve all your goals and dreams…now you can! Highly success people know that to get where you want to go you need a road map, a blueprint that will guide…