60th Birthday Celebration: Looking Backwards, and Forwards, at How to Live a Triple P Life

It’s a very special week here at the Triple P Life podcast, as Dr. Jay celebrates his 60th birthday! Entering a brand new decade of life felt like a great time to do some reflection on how and why Dr. Jay got to the places he has, and some forecasting on what things are still lay ahead for him. To do so, he enlisted his business partner WJ Vincent to play co-host for the day, and put Dr. Jay through a series of questions in hopes of extracting some nuggets of wisdom learned and practiced over Dr. Jay’s first 60 years of life. 

From what he was most proud of about his 50s, to the best book he’s read and lesson he’s learned from it, to what keeps him up at night and the hardest decisions he’s ever had to make. The two cover a lot of ground and it is all sure to inspire you and bring you some wisdom and foresight to help work towards living your own Triple P Life. 

Introduction (00:00)
Catching Up with WJ (00:22)
Success Snack (04:26)
Make Decisions With Conviction (06:47)
Finding Balance (10:57)
At What Point Did You Feel Successful (15:02)
Most Proud of Doing in Your 50s (16:42)
Best Book You’ve Read Recently and the Lesson It Taught (21:16)
Best Place You’ve Traveled (29:48)
What Keeps You Awake At Night (30:58)
Does the Idea of Being 60 Scare You (32:22)
What Time of Day Do You Operate Your Best (34:22)
Hardest Decision Ever Had to Make (34:52)
One Piece of Advice For Someone Starting Out (39:49)

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Check out this episode!

About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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