Depression and Anxiety Rates Are Soaring, What Should You Do?

According to a new report, diagnosis of major depressive disorders have risen 33% since 2013. Rising the fastest among those under the age of 35. Which is a 47 percent increase among millennials. These numbers are also consistent with a significant rise in suicide rates. So what are some of the factors resulting in this alarming increase and just as importantly, what are some of the strategies you can adopt to protect yourself and your family? I will provide you some simple actionable tools if you’re struggling with depression and anxiety that doesn’t include medications. 

Check out this episode!

About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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