Fueling Your Longevity: Navigating Inflammatory Foods for Optimal Health

Inflammatory foods are major players in the development of much of the suffering in our society. This is because the process of inflammation is at the root cause of most chronic health issues. No wonder it is vital for us to know what foods we need to eliminate and what diet is best to follow to reduce inflammation, pain and disease. Avoid the confusion so you can enjoy the summer knowing you’re making the best food choices available. 

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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