Stop Managing Your Time & Start Managing Your Energy

So many of us are obsessed with time management and as a result our focus becomes misplaced. To maximize our time and productivity we need to shift our mindset and our actions based on the things that affect our energy. When we give our attention to the things that restore and build energy we become highly efficient at everything we do. Learn how to optimize your energy while avoiding these 8 energy draining behaviors so you can crush all your 2022 goals.  

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About the author, Dr. Jay LaGuardia

Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.

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